Feeling Anxious? How to Handle Those Negative Feelings in A Healthy Way.
I have always struggled with feeling anxious and depressed and that is why I have made it a focus of mine in life to put forth those positive vibes.
April 2021
Insomnia Driving You Crazy? These Essential Oils May Help You Get the Sleep You Need!
Insomnia and I are old friends. Get more sleep with these essential oils, they help me! Essential oils are a great way to help you sleep!
How to Sleep Better with These Nightly Affirmations
How to Sleep Better with These Nightly Affirmations
5 Signs You May Need A Social Media Detox: Depression is One of Them!
A social media detox might be for you if you are showing one or all of the below. Social media is one of the greatest (?) inventions.
