How to keep a positive mentality with mindfulness.
You owe it to your highest self to understand what it wants from you. When my husband and I got sober I wasn’t planning for the rest of this to happen. It just kind of did. And I like to think that when you get started on your own personal development journey that things will …
How to Visualize Your Highest Self to Attract Your Perfect Future Read More »
Manifestation Methods that actually work to attract your happiest self. If you start practicing these regularly you can do anything!
St. Patrick’s Day is a lot more than just drinking. Once upon a time, my husband and I both drank and we were pretty miserable people. While I’m not sure whether one created the other, kind of a chicken or the egg situation, we learned it really wasn’t beneficial to our lives. In fact, we …
Don’t Drink Anymore? Fun Activities to Celebrate St. Patrick’s Day Sober. Read More »
From eliminating limiting beliefs to learning to love yourself here are my favorite crystals for depression.
You might be wondering why. Aren’t you kind to everyone? But kindness for the sake of it has incredibly beneficial effects.
Self-respect is too often a misunderstood but vital component to living a healthy and happy life. I’ll be the first to tell you, I had little self-respect for a number of years. Hindsight is 20/20 though. I think a lot of people fall into the same traps that I did. The overwhelming need to fit …
What Self-Respect Really Means and Why You Need to Master it Now. Read More »
A morning routine you can manage no matter how busy you get! If you are anything like me, you are not a morning person. These tips help!
Holiday got you down? I think 99% of people could agree with you, which is why I made a list of daily affirmations to hopefully curb the holiday blues. First, don’t quote me on statistics, but it’s no exaggeration when I say that the holiday season does not inspire many with all of those warm …
Helpful Daily Affirmations To Have A Holly Jolly Holiday and Stay Sane Read More »
5 Self-Discovery Journal Prompts: Don’t Let The Holidays Ruin Your Mood. Journal Prompts for self-discovery before you drive yourself crazy! Holidays are a stressful time of the year, don’t make it harder for yourself.
Self-care isn’t selfish! Why and how you need to learn to put yourself first so that you can better take care of you and your loved ones!
