Guided Meditation: What is it and Who Should You Listen to?

I was not interested in guided meditation, I thought it was so…much. Until I listened to these three people! Disclosure: This post may or may not be sponsored or contain an affiliate link. If you click through a link and make a purchase, it may or may not earn me a small commission. At no …

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Meditation Saved My Life! A Story by Shari Roberts

This is no lie! When I read Shea’s blog I found myself engaged and understanding exactly where she had been and where she is now. I understood her story because I too was broken. As Shea said, “The moment you acknowledge the things that are broken is the moment transformation begins.” This is true! For …

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What is Grit? And Why You Need it To Create the Life of Your Dreams

Grit is essential to living a life of freedom beyond your wildest dreams. Do you have what it takes? Disclosure: This post may or may not be sponsored or contain an affiliate link. If you click through a link and make a purchase, it may or may not earn me a small commission, at no …

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Self-Esteem, What is it Exactly, and Why You Need it to Lead A Happy Life.

La-la-la-la-la, I got no self-esteem. You’re not singing the song, are you? Awkward. Self-esteem, what is it? I guess you could call it an extension of courage, confidence, self-awareness. But if you’re struggling with self-esteem, it’s probably because you need more of it. How can you get more? By doing more things! I’ll be honest, …

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