benefits of meditation

woman in black tank top and black pants sitting on concrete floor to meditate

How to Meditate Properly to Get the Best Benefits for a More Peaceful Existence

Leave a Comment / Entrepreneur, Mindfulness, Stay at Home Mom, Uncategorized / By Shea

Learning how to meditate properly can help improve your life in ways you may not even realize! Get the Benefits for a More Peaceful Existence

Guided Meditation: What is it and Who Should You Listen to?

Leave a Comment / Entrepreneur, Mindfulness, Stay at Home Mom, Uncategorized / By Shea

I was not interested in guided meditation, I thought it was so…much. Until I listened to these three people! Disclosure: This post may or may not be sponsored or contain an affiliate link. If you click through a link and make a purchase, it may or may not earn me a small commission. At no …

Guided Meditation: What is it and Who Should You Listen to? Read More »

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benefits of meditation

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