Handling depression seems like an oxymoron, isn’t it out of your control? It’s about making the decision to handle them in a healthy manner.
freedom from anxiety and fear
I have always struggled with feeling anxious and depressed and that is why I have made it a focus of mine in life to put forth those positive vibes.
I did Tony and Sage Robbins’ app Freedom Guru’s 21 Days to Freedom from Anxiety and Fear and these are some reflections. 8/2020