Make Your New Year’s Eve Resolution Be to Implement the High Five Challenge by Mel Robbins
The High Five Challenge by Mel Robbins, designed to silence the inner critic and stop defeating yourself. And you deserve a high five!
mindset mastery
3 Tips to Help You Spend Christmas Your Way
These are my tips for you who have felt like I have around Christmas. Like if you could just multiply yourself that would be great.
A Must-Read Inspirational Book: The Choice by Dr. Edith Eger
The inspirational book of the year for me. Disclosure: This post may or may not be sponsored or contain an affiliate link. If you click through a link and make a purchase, it may or may not earn me a small commission. At no additional cost to you! As an Amazon Associate, I earn from …
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What’s Internal Family Systems and How It Can Help You Own Your Awesome
Internal Family Systems are like those different voices you have in your head. Unless that’s just me…That dialogue helps me understand IFS